
Taking care of heart health with a desi diet: Cardiologist shares what to eat more of and what to reduce
Taking care of heart health with a desi diet: Cardiologist shares what to eat more of and what to reduce
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Taking care of heart health with a desi diet: Cardiologist shares what to eat more of and what to reduce

A cardiologist’s 24-hour heart health guide: What to eat, how to exercise, sleep and manage stress for a healthy heart

I wake up and my heart starts racing: A cardiologist explains why
Cockroach found at JW Marriott Mumbai restaurant ruins Fortis cardiologist Dr Ashok Seth’s dinner, but he is thankful he is inside Tukaram Mundhe’s territory

A Padma Shri awardee, Dr Vijayaraghavan, who died on Sunday, had done pioneering research on tropical endomyocardial fibrosis – a medical condition in which thick scar tissue forms inside the heart chambers – which was prevalent in southern India

Is it gas or a heart problem? Cardiologist shares the warning signs of chest discomfort you should not ignore

How much exercise does your heart need? Cardiologist shares the ideal weekly target

Are you eating your way to heart disease? Cardiologist Dr Vijay D’Silva warns of everyday nutrition mistakes in the diet

A BP reading of 145/70 means the systolic number is elevated while the diastolic is normal. So should you be worried? A cardiologist explains when to take it seriously.

A new study presented at ESC Congress 2026 found that people with higher blood xylitol levels had a higher risk of major cardiovascular events. But does this mean xylitol causes heart attacks? A cardiologist explains what the findings really mean.

Cardiologist shares 3 key things you need to start doing today if you want to ‘age slower than your parents’

Cardiologist Dr Vijay D’Silva says ECG screening-heart disease connection is real missing early heart checks costs lives

The 45-minute sitting rule: What cardiologists really want you to know

That 'acidity' could be a heart attack: Medanta cardiologist Dr Nishant Tyagi shares warning signs you shouldn't miss

Veteran cardiologist explains why nighttime BP matters even when daytime BP is normal: 'It should drop by at least...'

Buying expensive A2 ghee because it is healthier? Veteran cardiologist reveals what you actually need to check instead

In case you missed it proteinmaxxing has become a familiar fitness trend, with gym-goers and health enthusiasts increasingly loading up on protein in the pursuit of muscle gain and better fitness. While getting enough protein is important particularly in a cou